Jorge Cruise

Tonight Hans & I went to the Barnes & Nobles in Santa Monica for a book signing with Jorge Cruise. He's an exercise Guru. He had a lot of great information for everyone. A lot of it went along with the South Beach Diet that Hans & I have been on for the past 3 weeks. (((7 lbs. lost for me since we started keeping track 1/1/08, but 10 lbs total))).

I have an exercise class that I try to attend 3 times a week which is aqua aerobics. I had wondered why I hadn't lost any weight with all the classes. He explained while it is a very good class for working the joints and other fine tuning, it isn't meant for weight loss. I can tell you for sure that is right.
With that I will have to start doing more work out on the floor exercises and maintain the diet. We were really happy we turn out for this, MY FIRST BOOK SIGNING.